Monday, May 24, 2010

90 Day Mark!!

First 90 days are down...time for more!!

P90X 90 Day Mark (May 24, 2010)

P90X (Second round) + Insanity (Day 1)


187lbs (12lb loss)
Body Fat 9% (14% decrease)
Waist 33" (2.5" decrease)
Hips 38" (3" decrease)
Arms 15.75" (1/2" increase)









3 comments:

  1. WOW!!! That is intense!! Lookin' Good Bro!

    ReplyDelete
  2. Holy Smack A Roony Matthew!!! It's like you are back in football again! Mom

    ReplyDelete
  3. That's mine! The before pics are pretty good looking too!

    ReplyDelete